Experience Wellness Services At Their Best
Discover holistic health solutions in Battle Creek
Unlock Your Potential With Our Services
Achieve Wellness Goals With Our Wellness Studio In Battle Creek
Welcome to a space where your health and wellness take center stage. At Rock Solid Wellness Studio, we are dedicated to providing you with personalized fitness and wellness solutions. Located in the heart of Battle Creek, our studio offers a serene and welcoming atmosphere designed to help you focus on your health goals. With over 40 years of experience in the industry and 16 years in business, our team, led by trained and certified owner Tonya Rocho, is committed to educating you with tailored exercises and strategies that promote long-term lifestyle changes.
Our wellness services include hyperbaric chamber treatments, personal training, corrective exercises, and more, all tailored to meet your unique health needs. We believe in creating a community dedicated to sustainable wellness and vitality. Whether you're in Battle Creek or nearby, our studio is your haven for health. Book your free consultation now at (269) 420-6582 and start your journey to a healthier you!
Explore Our Comprehensive Services
At Rock Solid Wellness Studio, we offer a variety of wellness services designed to cater to your individual wellness needs. We'll help you achieve pain-free movement, health and wellness with:
- Hyperbaric Chamber Treatments
- Personal Training & Corrective Exercise
- Halotherapy/Infrared Sauna Treatment
- Nutrition Coaching
- PEMF Therapy
Our wellness studio has several different membership packages for all types of clients. We even have a nutrition app that can help you make and meet your nutritional goals.
Contact us today to learn more about how our services can benefit you!
Trust Our Expertise And Quality Service
Enjoy personalized plans and positive experiences
See What Our Clients Are Saying
See why everyone is talking about us, straight from them!
★★★★★
Tonya is a bright shining light of healing energy. She can help empower you to balance your mind, body, and spirit, allowing you to achieve the wellness you seek. I highly recommend!
Dr Jason McCammon
★★★★★
Tonya is the best! Totally passionate about helping you feel your best and be able to live your life to the fullest. She takes great care to meet you where you are and is able to figure out what is holding you back from doing the things you want to do. Everyone is an individual and their needs are different. She has a very unique ability to be able to teach you the “why” and the “how” in a way you can understand and grasp. If you don’t understand what she is trying to get across to you she will figure out a different way to explain it that will connect with you. This is a gift that few have and she is a master at it.
Cal M
★★★★★
I love Tonya because she listens to me and really tries to help me. Her messages are wonderful and really make me feel good.
Joanne T
★★★★★
I love Tonya because she listens to me and really tries to help me. Her messages are wonderful and really make me feel good.
Joanne T
★★★★★
In my opinion Tonya is the best Trainer this side of West michigan! She is all about helping the client achieve maximum results while also educating the client on a healthy lifestyle. Call her she is awesome!!
C Dunn
★★★★★
Tonya is simply a magician!! Within 3 sessions my plantar fasciitis began drastically improving and my lower back pain subsided. I thought my only option was a major surgical procedure with significant recovery time. Now (3 weeks and 6 sessions later) I’m walking better than I have in years and feel very stable and steady on my feet. If you have pain. You owe it to yourself to have a meaningful conversation with Ms. Rocho!!
Jim N
★★★★★
What I have learned and what Rock Solid has given me is we don’t have to live in pain. After trying everything pills, surgery and all that comes with it. I have found how to live without pain with Tonya’s healing hands and her knowledge of how a body should work. I can’t say enough about what she has given to me!
Dana D
★★★★★
Tonya is guiding me through a program that will help make my seventh decade the best ever! Hell, Wellness, training, all that I need to live my best life.
Roy L
★★★★★
Great people, I always feel welcome. I go to use the infrared sauna. Only place that I know of close to me that has one.
Anonymous
★★★★★
Their Christmas supplies are 50% off and it is the first week of November. They far exceed in elegance beyond what you can buy at supermarkets.
Joshua S
★★★★★
Best Trainer in town..she is extremely specific on how to use your body properly
Staci G
★★★★★
A holistic approach to healthy exercise and proper training!
Joel F
Embrace Our Unique Values
At Rock Solid Wellness Studio, we pride ourselves on our mission to provide personalized wellness solutions. Our approach combines age-old healing practices with modern body movement science, ensuring you receive the best care possible. Our wellness studio in Battle Creek is a place where you can reconnect with your body and build strength from the inside out. We want you to be able to meet your wellness and vitality goals with sustainable, tried-and-true practices - not fast fads and trends. With our welcoming, intimate environment, you can achieve total focus on effective bodyweight exercises, free-weight exercises and other practices to achieve your best self. We invite you to experience the difference that our expertise and dedication can make in your wellness journey.
Join our community today and be part of a movement towards lasting health and vitality!
