Experience Wellness Services At Their Best

Discover holistic health solutions in Battle Creek

Unlock Your Potential With Our Services

Achieve Wellness Goals With Our Wellness Studio In Battle Creek

Welcome to a space where your health and wellness take center stage. At Rock Solid Wellness Studio, we are dedicated to providing you with personalized fitness and wellness solutions. Located in the heart of Battle Creek, our studio offers a serene and welcoming atmosphere designed to help you focus on your health goals. With over 40 years of experience in the industry and 16 years in business, our team, led by trained and certified owner Tonya Rocho, is committed to educating you with tailored exercises and strategies that promote long-term lifestyle changes.


Our wellness services include hyperbaric chamber treatments, personal training, corrective exercises, and more, all tailored to meet your unique health needs. We believe in creating a community dedicated to sustainable wellness and vitality. Whether you're in Battle Creek or nearby, our studio is your haven for health. Book your free consultation now at (269) 420-6582 and start your journey to a healthier you!

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Explore Our Comprehensive Services

At Rock Solid Wellness Studio, we offer a variety of wellness services designed to cater to your individual wellness needs. We'll help you achieve pain-free movement, health and wellness with:



Our wellness studio has several different membership packages for all types of clients. We even have a nutrition app that can help you make and meet your nutritional goals.


Contact us today to learn more about how our services can benefit you!

Trust Our Expertise And Quality Service
Enjoy personalized plans and positive experiences

See What Our Clients Are Saying

See why everyone is talking about us, straight from them!

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I love Tonya because she listens to me and really tries to help me. Her messages are wonderful and really make me feel good.

Joanne Turner

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In my opinion Tonya is the best Trainer this side of West michigan! She is all about helping the client achieve maximum results while also educating the client on a healthy lifestyle. Call her she is awesome!!

C Dunn

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About Us

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Hyperbaric Chamber

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Personal Training & Corrective Exercise

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Halotherapy/Infrared Sauna Treatment

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Embrace Our Unique Values

At Rock Solid Wellness Studio, we pride ourselves on our mission to provide personalized wellness solutions. Our approach combines age-old healing practices with modern body movement science, ensuring you receive the best care possible. Our wellness studio in Battle Creek is a place where you can reconnect with your body and build strength from the inside out. We want you to be able to meet your wellness and vitality goals with sustainable, tried-and-true practices - not fast fads and trends. With our welcoming, intimate environment, you can achieve total focus on effective bodyweight exercises, free-weight exercises and other practices to achieve your best self. We invite you to experience the difference that our expertise and dedication can make in your wellness journey.


Join our community today and be part of a movement towards lasting health and vitality!